Will pipetting cause RMI/RSI?

Will pipetting cause RMI/RSI?

A number of studies on workplace ergonomics have shown that pipetting operations for one hour a day for one year will significantly increase the risk of repetitive sports injuries. Filter Tip Low Retention,Low Retention Pipette Tips,Low Retention Filter Pipette Tips,Low Retention Filter TipsAs employees age and work burdens increase, This risk will increase exponentially. Usually the first symptom is fatigue in the thumb and forearm: these symptoms can develop into constant pain, inflammation, or stiffness. Other possible symptoms include numbness and burning or tingling in the fingers, elbows, shoulders, or neck. Fortunately, these symptoms are usually temporary, but they can still cause permanent damage.
What are the main risk factors associated with pipetting?
First of all, pipetting is one of the most repetitive tasks in the laboratory, usually for several hours a day. Filter Tip Low Retention,Low Retention Pipette Tips,Low Retention Filter Pipette Tips,Low Retention Filter TipsEvidence shows that these types of repetitive muscle contractions and tendon movements will inevitably cause arm and neck diseases, so they are ergonomic hazards that laboratories should pay attention to.
The second risk factor involves the force that must be applied when holding and operating the pipette.Filter Tip Low Retention,Low Retention Pipette Tips,Low Retention Filter Pipette Tips,Low Retention Filter Tips In order to avoid ergonomic hazards in the laboratory, the force applied during frequent and repetitive manual labor should not exceed 30% of a person’s maximum physical strength during pipetting. As far as the thumb is concerned, it is approximately 2.1 kg for women and 3 kg for men. For many traditional pipettes, this value is often significantly exceeded, which will have a corresponding impact on health.
The use of innovative and ergonomic pipetting systems can reduce repetitive movements and pipetting forces, thereby significantly reducing the risk of injury in the laboratory.
Of course, posture is also a decisive factor when working with pipettes. Regular rest is also very important, because it can relax the hands, arms and shoulders for a short time. In this regard, professional stretching exercises are particularly effective.